EVOLV BLOG

THIS IS WHERE WE FEED YOU GOOD INFORMATION

Ecdysteroids – Can spinach & quinoa build as much muscle as anabolic steroids?

Posted by David Brummert on

   What if I told you that I knew of a supplement that could build more muscle than anabolic steroids? You’d call me crazy, right? Or at least you’d be skeptical.

   But what if I told you that it’s not even a banned substance, and you don’t have to buy it from some sketchy guy at the gym or from some sketchy website you saw on reddit.

   What if I told you that this incredible substance could also help you stay slim, strengthen your bones, help repair cartilage in your joints, make you live longer, and also keep your skin looking young.

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   What if I told you that I knew of a supplement that could build more muscle than anabolic steroids? You’d call me crazy, right? Or at least you’d be skeptical.

   But what if I told you that it’s not even a banned substance, and you don’t have to buy it from some sketchy guy at the gym or from some sketchy website you saw on reddit.

   What if I told you that this incredible substance could also help you stay slim, strengthen your bones, help repair cartilage in your joints, make you live longer, and also keep your skin looking young.

Read more


Is Collagen All It’s Cracked Up To Be?

Posted by David Brummert on

What is Collagen?

   Collagen is the most abundant protein in the body, by far. It makes up the building blocks of everything from bones to teeth, hair, skin, nails, blood vessels, tendons, joints, and ligaments. You can think of it as the scaffolding or frame on which most of your body is built.

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Is Collagen All It’s Cracked Up To Be?

Posted by David Brummert on

What is Collagen?

   Collagen is the most abundant protein in the body, by far. It makes up the building blocks of everything from bones to teeth, hair, skin, nails, blood vessels, tendons, joints, and ligaments. You can think of it as the scaffolding or frame on which most of your body is built.

Read more


Eating Well On The Go

Posted by David Brummert on

I wanted to share some ways that you can stay within shouting distance of healthy when you travel away from home.

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Eating Well On The Go

Posted by David Brummert on

I wanted to share some ways that you can stay within shouting distance of healthy when you travel away from home.

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The Secret Mineral That Could Save Your Life

Posted by David Brummert on

This “secret mineral” is the 3rd most abundant in your body, and yet you’re probably ignoring it. What is it?

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The Secret Mineral That Could Save Your Life

Posted by David Brummert on

This “secret mineral” is the 3rd most abundant in your body, and yet you’re probably ignoring it. What is it?

Read more


Why You Should Drink Coffee & Green Tea Every Day

Posted by David Brummert on

The beneficial effects of green tea are enhanced when combined with coffee (just like you and YOUR BFF when you guys finally get together), resulting in more fat burning, a calmer demeanor thanks to the l-theanine in green tea, less anxiety...

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Why You Should Drink Coffee & Green Tea Every Day

Posted by David Brummert on

The beneficial effects of green tea are enhanced when combined with coffee (just like you and YOUR BFF when you guys finally get together), resulting in more fat burning, a calmer demeanor thanks to the l-theanine in green tea, less anxiety...

Read more